Group coaching for ADHD, with people who really get it.
A small, low cost online pilot. Eight weeks to build practical skills for work and life, alongside a group who understand how your brain works.
Register your interest
Places are limited to 20 people. There is no payment yet. Pop your details down and we will be in touch the moment dates are confirmed.
- 8 weeks1.5 hours a week
- Onlinelive, join from anywhere
- Small groupcapped at 20
- £160 total£20 a session
- From Nov 2026dates to be confirmed
£160 covers all eight 1.5 hour sessions. Nothing to pay now, this is just the waitlist.
What you will work on
We want this to be the best group coaching out there. Practical, warm, and actually useful. Each week builds a skill you can use straight away.
Emotional regulation
Understand your patterns and build steadier, calmer days.
Getting things done
Executive function tools that fit an ADHD brain and actually stick.
Using AI to work smarter
Learn to use everyday AI tools to take real load off your plate.
Work and job hunting
Support for finding work, or for thriving where you already are.
Your strengths
Strengths profiling, so you can lean into what you are genuinely good at.
Peer support
Group accountability and people who understand, because they live it too.
How the weeks work
Every session is a mix of teaching, practical coaching, and time with your group. Live and online, so you can join from home.
- A short lecture
Clear, practical content on the week's theme.
- Coaching you can apply
Turn the ideas into something you actually do that week.
- Peer to peer support
Small group work and honest conversation with people who get it.
- Group accountability
Gentle check-ins that help the changes stick between sessions.
Who we are looking for
This is a pilot, and we are looking for people who can commit to all eight weeks. Showing up each week is what makes a group like this work, for you and for everyone else in the room.
If that sounds like you, we would love to have you along.
Be first to know when it opens.
Add your details and we will let you know as soon as the dates, the content and the sign up are ready. No payment now, just your spot on the list.